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Addicted 2 Success

7 Ways You’re Sabotaging Your Own Success

Success is your birthright. It is a mindset, ingrained within your identity. Let’s go in one step further. Success is a choice. When you believe you are worthy of success, you recognize your irrational thoughts, you break them down and replace them with a forward focus positive belief. You move from victimisation to becoming your own hero, your own inspiration. You ditch counterproductive self-critical patterns and undermine your success. You reject familiarity and choose expansion to build your confidence, character and conquer negativity bias.

The biggest obstacle in life you will face is you. Our brain is wired to value negative information more than positive information. Negativity bias affects every human being as you hold on to, ruminate and recall negative experiences more quickly. You undermine your progress, keep yourself stuck in bad habits and set up an unconscious platform for failure. People will default to the “devil you know” when placed under pressure. You create your own worst enemy – YOU.

If you think you have no power over your emotions, it’s time to learn how to manage your state, lead your feelings and choose the story of how you will respond.

Here are 7 ways you’re sabotaging your success:

1. You think mistakes are your failures

We start off with great intentions, confidence booming and iron clad attitude of “we have got this”. We make a mistake and then we squirm in our pants. Self-doubt manifests and within minutes it magnifies. Success feels like it has been ripped away from us.

Mistakes happen, and they happen often. Mistakes have the power to turn us into something better than we were before. When we adopt that failure is feedback, we embrace how mistakes are useful and necessary. Failure is moving forward. As Seth Godin highlights “if l fail more than you do, l win”. To disrupt the status quo in life, you need a gargantuan quantity of failure.

2. You think your past equates to your future

Each person has a past. What comes with past is opportunity for growth and it is your greatest teacher. You invested in taking a risk and have the golden moment to apply the lessons learnt. You get to choose who and how to be at any moment. Stop waiting for someone else to believe or validate you. Become your own hero.

“If you want to succeed in your life, remember this phrase: That past does not equal the future…All that matters is: What are you going to do, right now?” – Tony Robbins

3. You don’t appreciate what you already have

We live in a world where we measure success by the things we gain. We buy things to make us happy and we succeed temporarily. New things are exciting at first and then we adapt. The anticipation of a desired outcome is generally more satisfying than the outcome itself. Once we get what we want, we adapt and excitement fades. How often do you see children demanding a toy or their world will end? What’s crazier is how quickly their joy fades as they want something else. Once you appreciate what you currently have, more won’t make life better.

4. You ignore who you are becoming

To experience any level of success, you must be whatever it is you want to be (ie. Happy, satisfied, inspired), and start doing things from this space to create the things you will have. We attract into our lives what we are. Shawn Achor , Harvard psychologist, explains that science shows that happiness facilitates success.

Often people use affirmations as a basis for creating a mindset shift and to feed the unconscious mind with golden treasure. By writing in the positive and present tense, you create a platform to step into who you are being. This will determine what you need to do to step into who you are becoming.

5. You burn all your bridges

There is nothing more heartbreaking when people create any level of success and espouse that they are solely the driver of their success. People succumb to their environment and forget where they came from along with the sacrifices others made to support them in achieving their level of success. Having a level of humility and gratitude keeps your success in perspective.

6. You have a sense of entitlement

The 21st century is reaping of people feeling entitled. It is playing out throughout all generations whether it be driven by someone’s need for job security or a specific salary amount. Stop complaining and be grateful for your ability to contribute to the bigger picture and make a difference in the world. You need to work a little to earn the credibility and trust from your environment.

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” – Oprah Winfrey

7. You don’t invest in working out the outcome, you wing it

Reverse engineering is where the game is played to create success. Start from the end and work backwards. As Stephen Covey in the 7 Habits of Highly Effective People outlines “begin with the end in mind”. Once your clear, reverse engineer the Wildly Important Goal for the year and break down to quarterly, monthly and weekly goals. Then identify the 5 actions that you will take weekly to bring you closer to your success.

What are you doing to become successful? Let us know by commenting below!

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Want To Become Twice As Productive? Read This.

Productivity is how you find more time in your day to do what you love, and achieve greater results. It’s time to stop being lazy and make a few small changes that will help you win back extra time.

“Productivity is not about doing more; it’s about doing less”

After you’ve had a productive day, you feel so much better. The difficulty is that doing tasks that are on some never-ending to-do list creates a feeling of emptiness. To-do lists are not enough and they rarely make you more productive.

This is my very short, simple, no-brainer list of how you can become twice as productive:

 

Do the big stuff at the start of the day.

If you follow no other advice than this, then you’re already most of the way there. Start your day with the hardest, most fulfilling tasks. If there’s something you’ve been putting off, then do it when you first wake up the next day.

Save your boring and repetitive tasks like ironing and chasing up bills for late in the day when your energy starts to slump. I do my blogging in the morning and my housework just before I go to bed. This allows me to focus on trying to inspire people during the morning when I have the most energy and feel like I can do anything.

 

Chunk down and delete items off your to-do list.

Many tasks on your to-do list are actually part of the same single task. Chunk these tasks into one task. Next, take the tasks that are really not important and don’t matter to you, and consider deleting them off your to-do list.

Finally, don’t let other people’s tasks dominate the order in which you tackle your list. Do the tasks that serve you first. You’ll feel much better and more productive for doing so.

 

Phone over email for the win.

Never-ending text messages and emails lead nowhere. Instant messaging apps are not much better because the conversation never stops. Things get lost in translation and it’s tiring replying back on a tiny little keyboard while looking at a miniature little screen. Not to mention it makes you anti-social.

Be more productive by picking up the phone. A 5-minute conversation is way better than an endless line of messages that interrupt you from the task you’re focusing on each time a new response is received.

 

Have phone blackouts.

What’s this you ask? It’s blackout periods from your phone. Similar to a trading blackout if you’ve ever worked in a publically listed company. Have times of the day and week where you are banned from your phone. Enable flight mode, put it on silent, lock it in your car.

Escape from your phone so you can be focused and work without distraction for a set period of time. Avoid the temptation that has become your phone. The temptation that has become the destroyer of your success.

 

Don’t check social or email first thing.

Checking email and social media first thing in the morning sends your mind into reactive mode. Start your day with time to think and plan what you’re going to do. Be intentional about your day rather than let technology dictate what you’ll focus your time on and therefore what areas you’ll be productive at.

 

Schedule rest periods.

Always being on is not making you productive. We’re not robots, and we need to rest once in a while. Regular periods of rest, outside of sleep, allow us to be more productive. Chunk your day into blocks and rest in-between productive periods of work.

That rest might be eating a proper lunch, doing 10-minutes of meditation, listening to a podcast, or staring at your office window and doing absolutely nothing.

Give your mind space. It’s in these brief moments of nothingness that you will come up with the ideas, solutions and strategies to win in your career and in life. At the same time, it will make you productive.

 

Don’t lie to yourself.

“Creating a meeting, having a lunch, planning a strategy session and sending an email trick your brain into thinking you’re being productive rather than the truth: you do these things to put off doing the real work”

It allows you to be lazy and not think you’re being lazy. Look for ways to get to the solution or complete the task in the most productive way. If you find yourself not being in the mood for doing the hard work, schedule it for the next day, first thing in the morning.

It’s not that difficult to be productive. We can all do it with a little bit of effort and very focused discipline.

How do you increase your productivity?

If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net

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45 Unforgettable Kanye West Quotes

Although his name may be surrounded in controversy at any given moment, Kanye West continues to be one of the most respected and highest earning rapper-turned-entrepreneurs of the 21st century. Coming from The South Side of Chicago; Kanye has had to hustle to achieve his level of success. Despite is ego and public outbursts; Kayne has learned a lot from his journey to greatness.

Here are 45 of Kanye West’s Most Memorable Quotes:

1. “We all self-conscious.  I’m just the first to admit it.” – Kanye West

2. “My greatest pain in life is that I will never be able to see myself perform life.” – Kanye West

3. “Nothing in life is promised except death.” – Kanye West

4. “I still think I am the greatest.” – Kanye West

5. “I’ll say things that are serious and put them in a joke form so people can enjoy them. We laugh to keep from crying.” – Kanye West

6. “Keep your nose out the sky, keep your heart to god, and keep your face to the rising sun.” – Kanye West

7. “I care. I care about everything. Sometimes not giving a f#%k is caring the most.” – Kanye West

8. “My greatest award is what I’m about to do.” – Kanye West

9. “Our work is never over.” – Kanye West

10. “Recognize and embrace your flaws so you can learn from them. Sometimes it takes a little polishing to truly shine.” – Kanye West

11. “Believe in your flyness…conquer your shyness.” – Kanye West

12. “I feel like I’m too busy writing history to read it.” – Kanye West

13. “If you have the opportunity to play this game of life you need to appreciate every moment.  A lot of people don’t appreciate the moment until it’s passed.” – Kanye West

14. “People always say that you can’t please everybody. I think that’s a cop-out. Why not attempt it? ‘Cause think of all the people that you will please if you try.” – Kanye West

15. “People say I have a bad reputation. I think I’ve got the best reputation in the building.” – Kanye West

16. “I’m on the pursuit of awesomeness, excellence is the bare minimum.” – Kanye West

17. “I feel that I’m very blessed. But with great blessings come great responsibility.” – Kanye West

18. “Living well eliminates the need for revenge.” – Kanye West

19. “If I don’t scream, if I don’t say something then no one’s going to say anything.” – Kanye West

20. “Why are people so afraid of creative ideas and so scared of truth? All I want to do is do good.” – Kanye West

21. “I’m not comfortable with comfort. I’m only comfortable when I’m in a place where I’m constantly learning and growing.” – Kanye West

22. “One of my biggest Achilles heels has been my ego. And if I, Kanye West, can remove my ego, I think there’s hope for everyone.” – Kanye West

23. “I always feel like I can do anything. That’s the main thing people are controlled by: thoughts and perceptions of yourself…If you’re taught you can’t do anything, you won’t do anything.” – Kanye West

24. “People always tell you ‘Be humble. Be humble.’ When was the last time someone told you to be amazing? Be great! Be awesome! Be awesome!” ” – Kanye West

25. “Justice could just be clearing a path for people to dream properly.” – Kanye West

26. “Creative output, you know, is just pain. I’m going to be cliche for a minute and say that great art comes from pain.” – Kanye West

27. “For me giving up is way harder than trying.” – Kanye West

28. “Most people are slowed down by the perception of themselves. If you’re taught you can’t do anything, you won’t do anything. I was taught I can do everything.” – Kanye West

29. “I want people to feel like it’s okay to create. It’s okay to not be boxed in. I want people to feel like awesome is possible.” – Kanye West

30. “I’m pretty calculating. I take stuff that I know appeals to people’s bad sides and match it up with stuff that appeals to their good sides.” – Kanye West

31. “I was never really good at anything except for the ability to learn.” – Kanye West

32. “I refuse to accept other people’s ideas of happiness for me. As if there’s a ‘one size fits all’ standard for happiness.” – Kanye West

33. “People will have a problem with whatever you do. At the end of the day, nobody can determine what you need to do in order to be successful and why would you listen to someone who is not successful tell you what you need to do?” – Kanye West

34. “When you’re the absolute best, you get hated on the most.” – Kanye West

35. “People never change. They just become better at hiding who they really are.” – Kanye West

36. “Nobody can tell me where I can and can’t go.” – Kanye West

37. “They say people in your life are seasons and anything that happens is for a reason.” – Kanye West

38. “Memories have to be our most painful blessing.” – Kanye West

39. “I think I do myself a disservice by comparing myself to Steve Jobs and Walt Disney and human beings that we’ve seen before. It should be more like Willy Wonka…and welcome to my chocolate factory.” – Kanye West

40. “You can’t look at a glass half full or empty if it’s overflowing.” – Kanye West

41. “I want the world to be better! All I want is positive! All I want is dopeness!” – Kanye West

42. “Know your worth! People always act like they’re doing more for you than you’re doing for them.” – Kanye West

43. “Would you believe in what you believe in if you were the only one who believed it?” – Kanye West

44. “You’ve got to be really dialed into exactly who you are to the one hundredth power of you’re just like everyone else.” – Kanye West

45. “Criticism can bother you, but you should be more bothered if there’s no criticism. That means you’re too safe.” – Kanye West

What do you think of Kanye West? Which quote resonated with you the most? Comment below!

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4 Scientifically Proven Habits That Will Give You the Edge You Need

For me, outstanding success and prosperity that remains stable in a fast-evolving world is the only kind of success I care about. Not enough success gurus and motivational coaches are good at sharing principles and practices that can actually help anyone anywhere achieve long-term success.

Due to the fact that most people are only interested in “quick fixes,” the marketplace, especially in personal and professional growth, has focused on selling the idea of magic bullets and instant productivity spells aimed at luring you into whatever product they want you to buy.

However, there are those who seem to be focused on the long game, the grand vision. I spent a significant amount of time and money several years ago learning from one of the world’s leading high-performance coach, Brendon Burchard.

At a time when the highway to online success seemed grim and too advanced for me to tackle on my own, Brendon Burchard’s weekly mentoring, encouragement and training on how to speak my voice regardless of my past played a major role in the birth of my business. 

In fact, to a great extent, his ideas still continue to positively impact my life which is why the scientifically based research he revealed on habits helping shape world-class individuals resonates with me tremendously. 

If you haven’t taken the time to figure out the kind of habits you need in order to achieve significant success in any area of life – now is the best time to do so. 

As this year ripens into full maturity you need to make sure you end it bigger and better than it started. More importantly, you need to make sure the coming year is already primed for even greater growth and success.

How do you do this without driving yourself insane? How do you become extraordinary at whatever it is you desire to accomplish? What are the specific habits you can deploy today to become a high performer?

After three years of extensive data and research from dozens of countries, here are a few of the success producing habits now being backed by science:

1. Seek more clarity

This is a habit few ever consciously develop. No wonder overwhelm and confusion are considered normal. Start asking yourself high-quality questions on a daily basis enabling you to discern truth in your life. Approach your daily activities with greater intention and razor-sharp focus.

There are few things more powerful than a life lived with passionate clarity.” – Erwin McManus

2. Learn to generate energy

If you want to enjoy sustainable success and ever increasing prosperity, you can’t afford to be bogged down by fatigue, loss of enthusiasm and lethargy. When was the last time you went seven straight days feeling energized, enthusiastic and ready to crush it in your personal and professional life?

Mental, emotional, and physical energy is something you must deliberately and consciously learn to create and imbue into the world if you don’t want to burn out. This is how you’ll learn to cultivate and generate more positive emotions and interactions with other people as well as your daily activities.

3. Raise your standards and expectations

Setting the right expectations for your life and business is a must. Most people have big dreams but very low standards and even lower expectations for themselves. There’s a mindset shift that’s required here because your results will never outperform the standards you’ve set for yourself.

To be a high performing individual in your chosen field, you will have to make excellence your new norm. Brendon Burchard frames it differently, he teaches it as increasing your performance necessity levels. Why is this important?

Unless your brain and entire being perceive it as your normal standard, unleashing the leader within you and becoming your best self will feel more like forced labor which will not be sustainable.

Raise your standards to exceed your expectations.” – Cecily Morgan

4. Increase your productivity

Productivity is a hot topic with almost every motivational speaker. But do you really know what you need to do to increase your productivity? Or are you just running through the motions of listening to outside opinions trying to imitate what works for others, in the hopes that it’ll work for you too?

Every ambitious success seeker understands the importance of being productive. Few are actually able to do it effectively, consistently and toward meaningful work. As you learn to integrate the first three habits into your life, it will feel more natural and effortless to increase output and do work that matters.

If you want to crush it day in day out, week after week in your primary field of interest then it is time to learn effective strategies and tactics that align with your goals, your values and simultaneously make you more productive. Thanks to technology, this is not only possible, it’s doable.

While this isn’t the comprehensive list of habits that can make you “get the edge” in life and finally out-perform others in your space, you now have a solid starting ground for simple things you can start doing today to become a high performer.

Now I would love to hear from you, did any of these habits resonate with you? Do you have any suggestion of your own that has proven effective? Comment below!

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The Best Way to Accelerate Your Success According to James Altucher

I recently interviewed author and serial entrepreneur James Altucher and asked him a simple question:  What is the best way to accelerate success in any endeavor? To which James gave me a golden nugget. Or maybe 3 golden nuggets. He gave me what he calls the plus (+), equals (=), and minus (-) process and it blew me away. So simple yet so profound.

The +: Find People who are far ahead of you in your field of endeavor and learn from them

There are 4 kinds of people who fall under this category: Real Mentors, Virtual Mentors, Coaches and stars. We need all of them in order to be able to accelerate our progress.

Real Mentors are people who you personally know, and they help you out in giving you guidance and feedback. Mentors are usually emotionally vested in your success and can be called upon to guide you when you need that help.  

Virtual Mentors are usually people you do not personally know but they still have a huge impact on your lives. They can be historic figures, great current figures, titans of industry or anyone you look up to but do not have any contact with. You can read their books, watch their videos and just absorb any knowledge they put out there.

Coaches are people who have an obligation to guide you in your journey. It could either be that they have been hired by you or your organization to help you move forward. In sports, coaching is a well established phenomenon. In fact, every team and every great sports figure has one or multiple coaches.

Stars are people who are crushing it in your field of endeavor. They are operating at a much higher level than you are. Your job is to find them and associate with them. What you will find is that when you start spending time with them, you will automatically start stepping up your game. When you see that someone else is able to do something, suddenly that becomes possible for you and you are able to break through that barrier.

This is something I also learned from Tony Robbins at one of his live seminars. He kept on saying that he had given us a lot of strategies to accelerate success, but there was one strategy that stood above all else. He called it “compressing decades into days.”  He said in order to compress decades into days, we must find people who are much better than us in that field of endeavor and learn from them.

“Without a mentor in life, one can easily succumb to folly. Without a mentor in life, one can easily become self-centered, capricious and arrogant.”

The =: Find equals in your current field of endeavor and work/grow with them

In order to grow fast, you must find peers who are at similar level to you in the field of endeavor and find ways to:

  • Associate with them
  • Spend time with them
  • Exchange ideas with them
  • Ask for their help
  • Help them
  • Compete with them

The reason this works so well is because your peers are going through similar challenges as you are. What you are struggling with, someone else might have figured out. What someone else is struggling with, you might have figured out.

Napoleon Hill talked about the power of mastermind in one of the greatest personal development books ever written called “Think and Grow Rich.” He defined it as “Coordination of knowledge and effort in a spirit of harmony, between two or more people, for the attainment of a definite purpose.” He goes on to say that masterminds have been the basis of nearly every great fortune.

One of the best things you can do for yourself is to start a mastermind group with your peers. If you are starting a business, go find people who are at a similar level to you and start a mastermind group with them. A mastermind group can be something as simple as a weekly meeting with 3 of your peers where each of you talk about the progress you made and the challenges you encountered.

The –: Find someone you can teach and help them

You might have often heard the saying that one of the best ways to learn something is to teach it. When you read something or listen to it or watch it you only absorb less than 50% of it. However, when you start teaching those ideas, your learning goes to a whole new level. That is because, in order to teach something you have to be able to break those ideas down, simplify them, and organize them into coherent structures.

In order to be able to teach, you need to have clarity in your own head about the ideas. Teaching requires a complete understanding of the concept. You can’t just “wing it.” Your student’s questions will force you to think deeper.

Teaching has a multitude of benefits which go beyond learning. Helping others can be incredibly gratifying and can make us feel much more fulfilled in our journey of life. Go find your protege.

“Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.” – Dalai Lama

So, if there is any area of life where you feel that your progress is slower than what you want in to be, examine your +/=/- and make changes accordingly.

How are you making sure you achieve your goals? Comment below and let us know!

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10 Part Action Plan for Writing Your Very First Book

What a massive few weeks. I discovered this life hack called “The 5-Second Rule.”

What a rollercoaster of a ride!

 

A simple definition of the 5 Second Rule:

5-Second Rule

To push yourself out of your head and into action by counting down 5-4-3-2-1 and then taking immediate action towards a goal, or instinct to take action towards something you think of.

It’s a rule that forces you to make a 5 Second Decision. 5-Second Decisions do not allow your brain to be involved and it all comes from your heart combined with your instinct. If you wait longer than 5-seconds, you’ll talk yourself out of making the decision.

The 5-Second Rule is a bias towards action instead of overthinking and been taken over by fear. In that 5 seconds, you get the opportunity to be courageous. It’s a small window of courage that you can access for free. After 5 seconds, your days are numbered and your brain will sabotage you.

“Hesitation is the kiss of death”

 

The crazy thing about the 5-Second Rule!

I was using the 5 Second Rule already without knowing it. I was using the 5 Second Rule because I was petrified of forgetting something important so I always forced myself to take action towards something that mattered to me straight away.

You’re probably the same. You’re probably using some of the 5 Second philosophy already. By the end of this blog post, you’re going to be using the 5-Second Rule consciously to live your dream life.

Here’s what happened when I tried the 5-Second Rule:

 

A) Changed my career.

That’s right; I knew it was time to changed my career. It had been building and finally, I knew it was time to make a change. Two opportunities were presented to me and they both felt right. They encompassed my passions although I was underprepared, unqualified and fearful of whether I would succeed.

When asked to make a decision, I used the 5 Second Rule and trusted my instincts. I said yes to both opportunities and I’m so glad I did. I’ve never felt so electric and it was all because I came from a place of courage. I told myself “You got this!”

“You get one life and it’s not going to begin again”

 

B) Became a professional in public speaking.

I was asked to join a public speaking competition at my local Toastmasters club. I always said no and regretted it because I knew I could use it as another platform to inspire people. This year, when the offer came up, I used the 5-Second Rule and said in my head “5-4-3-2-1, I’m in, sign me up!”

I went with my heart rather than letting my brain tell me how horrible I was at public speaking and how I’d never win.

The crazy thing is I won the competition. I beat people who were doing public speaking on the world stage and took the spotlight from them. All in a split second, 5-Second Decision.

“Confidence is built through one 5-second move at a time”

 

C) Joined the gym.

I used the 5-Second Rule to finally, after five years, make the decision to sign up again. It was after midnight and the gym was closed.

To make sure I took action, I left multiple inquiries on a few gym websites so that I was guaranteed not to forget what I had committed to.

The next day, I took my lazy ass to the gym, and I signed up. I’ve never felt better and my energy levels have started to pick up again.

 

D) Went to a country where I couldn’t speak the language all by myself.

This was a big deal for me because I’ve always traveled with other people and to places where I could speak the language. All of a sudden, I was going to be alone in a foreign country and unable to communicate in English.

Then one Friday, I was forced by work to take two weeks off. I used the 5-Second Rule to book a trip to Japan. It’s the best thing I’ve done this year. I learned so much and it got me right out of my comfort zone.

I’m sure there are some travel plans you’ve put off too. Next time you get the urge to travel somewhere like I did, at that moment, use the 5-Second Rule to take action and push through all the BS reasons why you think you can’t do it.

 


E) Met my girlfriend’s parents.

My girlfriend’s parents live overseas and they were in town for a few weeks. To me, meeting the parents is a big deal. I felt a bit nervous and when she asked me if I would have dinner with them, I felt the fear, counted down from 5, and said yes.

I’m so glad I did. The parents were great and I stopped myself from procrastinating.

Romantic relationships are the best when you go deep and do what you know is right. The 5-Second Rule will ensure you don’t back down.

 

F) Stopped the junk food temptation.

While I eat healthy most of the time, recently, I found myself letting my guard down and eating unhealthy food every now and then. It was upsetting me because I’ve been so disciplined for more than five years.

With a new commitment to going to the gym, I decided to eat food that would fuel my new exercise routine. Every time I looked at a packet of chips, I’d count down from 5 and then eat something that was good for me. I still eat junk food every now and then, but I have it under control again.

The decisions you make about eating are made in a split second. Use the 5-Second Rule to stop yourself from temptation. You’ll feel better in the long run and have more energy when you make the right choices.

 

G) Blogging when I don’t want to.

You may find it hard to believe but there are plenty of times when I don’t feel like blogging. I’ve found it challenging to overcome. That is until I discovered the 5-Second Rule. Now, when I feel lazy and don’t want to write, I count down from 5 and then start writing anyway.

I disconnect myself from the outcome and make sure I keep up the habit of blogging.

Whatever your passion is, it’s the same. There are regular times when you can’t be bothered and these moments are when you have to push through and use the 5-Second Rule the most. You’ll never achieve greatness unless you do what is sometimes not what you feel like doing.

 

Last Hack: Burn The Boats.

Made famous by Tony Robbins, the Burn the Boats Hack will give you leverage and destroy your Plan B. The story is simple. There was this army trying to take an island and they kept failing.

The leader in charge told them to go to the island and burn the boats behind them. This way, the only opportunity to survive was to take control of the island because they now couldn’t retreat back to their boats and sail home. Failing was not an option. There was no Plan B.

By combining the 5-Second Rule with the Burn the Boats Hack, you’ll not only force yourself to make decisions and stop things like fear, procrastination and overthinking takeover – you’ll also burn your Plan B and create leverage.

Leverage keeps you accountable to these 5-Second Decisions and stops you from backing out. When there’s no way out, you’ll find a way to get through the darkness and shine brightly at the end of the tunnel that is your goal.

 

***Final thought***

If I can achieve all of those goals in the mater of a few weeks, imagine what you can do. This 5- Second Rule will change your life. It’s the one life hack I’ve learned that has given so much success in such a little time. It only takes seconds to learn and seconds to implement.

These are the tools I love: Tools that are dead simple and can be used right away. No study is required, no mentors are needed, no books need to be read. It all starts with you.

Now you have the one tool, the one hack, to change your life.

Go use it right now! Tell me how you go.

If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net

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3 Steps to Increasing Your Confidence for Good

As an ambitious person on the road to success, you know first hand how challenging it is to achieve your lofty goals. Let’s be honest, the road to success is littered with potholes and unexpected curves.

You need a consistent feeling of confidence if you want to make it to the finish line and rise victoriously. That’s why in this article, you’re going to learn the most simple and effective 3-step sequence to help you increase your confidence for good.

1. Learn One Thing

As an informed reader here, we’re skipping past the part where we harp on the importance of taking action for building confidence. You already took action by reading this article with the desire to get better. Perhaps, you made the sales call, pressed publish on your new post, did the interview, or pitched your idea.

But now it’s time to immediately learn one thing from the action you just took. The second after you take action, ask yourself, “What’s the one thing I can learn from this, to ensure I get a better result next time?”

If you’ve read Gary Keller’s powerful book, The One Thing, you know success isn’t about trying to do a million things. It’s about doing one thing — exceptionally. Similarly, instead of trying to derive 86 lessons from that sales call you just finished, start learning simply the number one best thing you can.

Here in step one, you do so by asking yourself the aforementioned question. It works like magic. When you ask yourself a question, your brain outputs an answer. This only happens if you start this sequence immediately after you take action — regardless of the result.

Extraordinary results happen only when you give the best you have to become the best you can be at your most important work.” – Gary Keller

2. Validate Yourself

In step two, take the time to validate yourself with positive self talk. Tell yourself, “Nice job. That took courage. Let’s keep going, baby. I’m going to do this. I’ve got this.” The key here is to speak to yourself positively and authentically. Speak to yourself the way a great mentor, coach, or friend would. Remember too, in this step, you are not pumping yourself up with empty affirmations or false hope.

You are validating yourself because you took action and you learned from that action. This deserves credit. By practicing the act of self validation here in step two, you train yourself to remain confident regardless of whether or not you achieved or came up short.

Validate yourself whether you land the client or fail to do so. Most don’t do this, it’s why they lack confidence. But you? You act, learn, then validate yourself, regardless of the external result. This trains you to feel good about yourself no matter what people say about you.

While most people crumble when they don’t get the results they desired, you feel confident even when you lose this battle. You know that the campaign is long, and, if you keep learning, you’ll get accomplish the goals you desire in the end.

3. Repeat the Action

Action breeds confidence and courage. If you want to conquer fear, don’t sit home and think about it.” Carnegie said it best and it’s why step three is a simple call to action — to repeat the action you just took. By repeating the action as soon as possible, you don’t give yourself time to ruminate or overthink.

In step one, you learned one important, personalized nugget of wisdom that’ll help you perform better from now on. Then in step two, you validated yourself with positive self talk — reminding yourself that by continuing to take persistent action, success is inevitable.

Now? There’s nothing left to say. Without delay, it’s time to get back on the horse and take another crack at it! Your confidence continues to grow as you take more actions, learn more from those actions, and remind yourself that you’re a champ for taking all these actions!

“Don’t let small thinking cut your life down to size. Think big, aim high, act bold. And see just how big you can blow up your life.” – Gary Keller

Why This 3-Step Sequence Increases Your Confidence for Good

By repeating this sequence, you gain important knowledge, continuously remind yourself of your positive traits, and most importantly — you desensitize yourself to any fears you once had.

You’re going to fall in love with this process of taking action. Whether that action for you is making sales calls, pitching your startup to investors, interviewing for competitive positions, or publishing new content online, the more you act using these 3-steps, the more confident you’ll become.

A key side benefit of using this sequence is you quickly enter a massive, perpetual state of action. This all but guarantees you increased real world results. These improved results become the cherry on top to your core confidence.

When you lack confidence, how do you find the confidence you need again? Let us know by commenting below!

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37 Joe Rogan Quotes That Will Motivate You to Greatness

Joe Rogan is a stand-up comedian, a figure in the MMA space, and former host of Fear Factor.  But Rogan is more recognized his famous podcast The Joe Rogan Experience which is at the top of many iTunes charts.  Each week, Joe Rogan sits down with a public figure to have a raw conversation to discuss their story, passions, and life in general.  These people range from actors & scientists, to controversial figures in the news.  Rogan is well known for dropping knowledge bombs in his show and is respected & looked up to by people in a variety of spaces as a motivational & inspirational figure.

Here are some of Joe Rogan’s best quotes:

1. “I love a success story, but even more than a success story; I like a dude who fucks his life up and gets his life together again story.” – Joe Rogan

2. “That’s my only goal.  Surround myself with funny people, and make sure everyone has a good time and works hard.” – Joe Rogan

3. “Reality really is a theatre.  There’s no other way to describe it.  It’s all so nonsensical, ridiculous and chaotic.” – Joe Rogan

4. “Someone else’s success does not equal a failure for you.” – Joe Rogan

5. “The universe rewards calculated risk and passion.” – Joe Rogan

6. “If you can control what you eat, you can control all other aspects of your life.” – Joe Rogan

7. “Here’s the craziest thing about life, this is the thing that nobody really considers; you know as much about what life is all about as anybody who’s ever lived, ever.  That’s the craziest thing about us.  We’re all just kinda wandering through this going “‘You know what you’re doing?’ ‘Yes.’ ‘Oh, I do too.  I know what I’m doing.’ ‘Okay.  Good, then.’” But really no one has a clue.” – Joe Rogan

8. “Work for that feeling that you have accomplished something…Don’t waste your time on this earth without making a mark.” – Joe Rogan

9. “If you are the greatest, why would you go around talking about it?” – Joe Rogan

10. “When someone comes along and expresses him or herself as freely as they think, people flock to it.  They enjoy it.” – Joe Rogan

11. “There’s a direct correlation between positive energy and positive results in the physical form.” – Joe Rogan

12. “So instead of investing your time in a passion, you’ve sold your life to work for an uncaring machine that doesn’t understand you.  That’s the problem with our society.  And what’s the reward?  Go home and get a big TV.” – Joe Rogan

13. “Once you understand what excellence is all about…you see how excellence manifests itself in any discipline.” – Joe Rogan

14. “There’s only one way to get good at anything; you surround yourself with the bad motherfuckers who are doing exactly you do and you forced yourself to keep up and inspire each other.” – Joe Rogan

15. “Life is strange.  You keep moving and keep moving.  Before you know it, you look back and thing, ‘What was that?’” – Joe Rogan

16. “If you ever start taking things too seriously, just remember that we are talking monkeys on an organic spaceship flying through the universe.” – Joe Rogan

17. “Be cool to people.  Be nice to as many people as you can.  Smile to as many people as you can, and have them smile back at you.” – Joe Rogan

18. “I realized a long time ago that instead of being jealous you can be inspired and appreciative.  It carries more energy to you.  That can be an awesome and motivating force that can improve your life if you choose to be inspired and not jealous.  One has no benefit whatsoever, the other is an incredible resource for creating momentum and improvement.” – Joe Rogan

19. “To really appreciate life you got to know you’re going to die.” – Joe Rogan

20. “Live your life like you’re the hero in your own movie.” – Joe Rogan

21. “People want their 15 minutes and are willing to do anything to get it.” – Joe Rogan

22. “I had a sense of who I was before I got famous.” – Joe Rogan

24. “I think that one of the reasons why people look towards the end of humanity is that people are afraid to die alone.  If you die alone, the people you love will miss you, or if they die, you miss them – the sorrow is inevitable.  When you truly love someone, the thought of losing them forever is horrible.” – Joe Rogan

25. “One of the most fascinating lessons I’ve absorbed about life is that the struggle is good.” – Joe Rogan

26. “The time you spend hating on someone robs you of your own time.  You are literally hating on yourself and you don’t even realize it.” – Joe Rogan

27. “The key to happiness doesn’t lay in numbers in a bank account but in the way we make others feel and the way they make us feel.” – Joe Rogan

28. “I’m obsessed to extreme winners because I think there’s a madness to it.  I truly believe that in order to truly be great at something you have to give into a certain amount of madness.” – Joe Rogan

29. “There’s a never-ending ocean of techniques out there.” – Joe Rogan

30. “The quicker we all realize that we’ve been taught how to live life by the people that were operating on the momentum of an ignorant past the quicker we can move to a global ethic of community that doesn’t value invented borders or the monopolization of natural resources, but rather the goal of a happier more loving humanity.” – Joe Rogan

31. “People for the most part can smell lies.” – Joe Rogan

32. “Life is about the pursuit of excellence.  That pursuit is probably more exciting to me now more than ever.” – Joe Rogan

33. “We define ourselves far too often by our past failures.  That’s not you.  You are this person right now.  You’re the person who has learned from those failures.  Build confidence and momentum with each good decision you make from here on out and choose to be inspired.” – Joe Rogan

34. “Greatness and madness are next door neighbors and they often borrow each other’s sugar.” – Joe Rogan

35. “Haters are all failures.  It’s 100% across the board.  No one who is truly brilliant at anything is a hater.” – Joe Rogan

36. “In all my travelings, all my life adventures; I have to say I still don’t know what life is, absolutely no clue, and it is a subject that is constantly on my mind.  One thing I do know for a fact is that the nicer we are to our fellow human beings, the nicer the universe is to us.” – Joe Rogan

37. “Kindness is one of the best gifts you can bestow…We know that inherently that feels great.” – Joe Rogan

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5 Steps to Regaining Stability After Your Million Dollar Business Idea Fails

You probably must have heard that seven out of ten businesses fail within the first ten years of their conception. While this revelation might seem alarming, the fact remains that business failure is like a cake from which every entrepreneur must have, at least, a bite.

The common assumption of most entrepreneurs is that businesses with no solid ideas are the ones that fail. So instead of taking their foot off the ground, they spend years trying to come up with the “million-dollar” idea they believe won’t fail.

No doubt, bad business ideas lead to failure often. But the truth is, business failure isn’t a tale that only organizations with bad ideas tell. Because, in most cases, good ideas fail too. In fact, several good ideas executed by some of the world’s most successful business leaders in the early stages of their careers, failed.

Bill Gates, co-founder of Microsoft Corporation, once started Traf-O-Data alongside Paul Allena data-analyzing company that failed. Steve Jobs, while he was CEO at Apple, launched Apple Lisa, Apple III and other great products that failed. Henry Ford, the founder of Ford Motor Company, earlier launched two automotive companies that failed.

Although these entrepreneurs encountered failure, they never allowed it prevent them from working towards success.

In case your good business idea has failed and you’re about quitting, below are five actionable steps you can take to regain stability:

1. Accept the truth

Many entrepreneurs are suppressed by their failures because they keep running from the truth. When a business idea fails, it’s pointless shading the truth or shying away from the reality. A failed business idea is a failed business idea, period! Microsoft, for example, came into existence as a result of Gates’ ability to accept the truththat Traf-O-Data had failed.

Steve Jobs, co-founder of Apple, once said, “If I try my best and fail, well I have tried my best.” Once business owners learn to accept the bitter truth that their excellent business idea has failed and cease investing their time, money, and energy trying to breathe life into it, getting back on track will become less difficult.

“The world won’t care about your self-esteem. The world will expect you to accomplish something BEFORE you feel good about yourself.” – Bill Gates

2. Take responsibility

One of the many wrong steps business owners and executives take after their great business idea fails is playing the blame game—that is, giving excuses for their failure. Whether you head an Inc. 500 company or a mom-and-pop store, you have to take responsibility when your good business idea fails.

Taking responsibility, in the case of a large organization, doesn’t mean avoiding to discipline anyone whose incompetence directly led to the failure. Rather, it means spending less time on passing blames and giving excuses, and focusing more on the way forward. Instead of shifting blame when a good business idea fails, take responsibility for the failure and ensure you prevent similar failures from reoccurring.

3. Ask “why?”

For every failure a business experiences, there’s always a cause. Most times, good ideas fail due to poor execution, improper planning, wrong managerial decisions and the absence of professional hands. Knowing every failure has a cause, you need to ask yourself, “Why did ‘X’ business idea fail?”

Bill Gates, one of the world’s most successful business leaders, once said, “It’s fine to celebrate success, but it is more important to heed the lessons of failure.” When you know the cause of the failure, you will be able to extract a lesson or two from the unpleasant event. These lessons, in the future, can serve as a mapguiding you on the pathway to success when you embark on a similar quest.

4. Avoid negativity

In entrepreneurship, failure is one ingredient that makes the journey worthwhile. Therefore when a business idea fails, entrepreneurs are left with only two options: to come up with a new idea or modify the existing one, and get going. Although this is the norm, many entrepreneurs never make it back up because of one thing: Negativity.

Negativity (or pessimism) alone can ravage any entrepreneur’s business journey. Embracing self-doubt, spending time with toxic individuals, and submitting one’s self to chance are loopholes through which negativity steps in to ruin an entrepreneur’s career. To gain stability after your good business idea fails, you must abstain from pessimistic thinking and build relationships with positive, like-minded individuals.

“Defeat is a state of mind; no one is ever defeated until defeat has been accepted as a reality.” – Bruce Lee

5. Take the punches and keep moving

The ability to get up and keep moving after experiencing multiple failures is what differentiates real entrepreneurs from “aspiring” entrepreneurs. Or borrowing Steve Jobs’ words, “I am convinced that about half of what separates successful entrepreneurs from the unsuccessful ones is pure perseverance.”

You are an entrepreneur. One with a goal, vision, and mission. You didn’t start out as an entrepreneur believing the journey would be filled with rainbows and unicorns, did you? When your best business idea fails, remember that you are an entrepreneur. And in entrepreneurship, throwing in the towel sooner than necessaryeven after experiencing failureis against the rules of the game.

How do you recover from a set back?  Comment below!

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28 Charlamagne Tha God Quotes on Life

Charlamagne Tha God is best known for his colorful attitude & quick wit as a host on the infamous radio show The Breakfast Club in addition to being a best selling author.  However, he had to work hard and hustle in order to achieve the success he has today.  From an intern working in a radio station in one of the poorest parts of South Carolina, to becoming one of the most recognizable personalities on the airwaves; Charlamagne has picked up a lot of wisdom throughout his years.

Here are some of Charlamagne Tha God’s best quotes:

1. “The person who makes no mistakes is usually not making anything.  No money, no forward progress, nothing!” – Charlamagne Tha God

2. “Your passion is that one thing you can’t stop thinking about, that thing you wake up thinking about in the morning, go to sleep thinking about at night, that thing that you would do for free!” – Charlamagne Tha God

3. “Recognize opportunity when it’s not a paycheck to it.” – Charlamagne Tha God

4. “You can’t solve a problem with the same mindset that created it.” – Charlamagne Tha God

5. “The only reason people pursue certain things is because they see it working for other people.  To me, that’s lazy.  Figure out your own lane, figure out the gift that makes you unique.” – Charlamagne Tha God

6. “Measure twice, cut once.” – Charlamagne Tha God

7. “Don’t complain, compete.” – Charlamagne Tha God

8. “Nobody can make you angry without your consent, nobody can disappoint you without your consent, you have to give people consent to do these things.” – Charlamagne Tha God

9. “If you really on your grind, you don’t have to announce it.  Hustle speaks for itself.” – Charlamagne Tha God

10. “Experience is the best teacher or you can learn from the mistakes of others but most of the time you have to carry that cross yourself.” – Charlamagne Tha God

11. “If you say that you’re a king, queen, god or goddess and you recognize that you’re from ancestral greatness, you have to start living up to that.  Its really just that simple.” – Charlamagne Tha God

12. “Time tells all tales.” – Charlamagne Tha God

13. “Pessimism has never won any battles.” – Charlamagne Tha God

14. “Thank you god for blessing me with another day of life!” – Charlamagne Tha God

15. “If you don’t have anything nice to say – say it anyway.” – Charlamagne Tha God

16. “Live your truth.  When you live your truth nobody can use your truth against you.” – Charlamagne Tha God

17. “Much success to you, even if you wish me the opposite.” – Charlamagne Tha God

18. “Opportunity comes to those who create it.” – Charlamagne Tha God

19. “I pride myself on being the nicest person in the room.” – Charlamagne Tha God

20. “You may not control all the events that happen to you, but you can decide whether or not to be reduced by them.” – Charlamagne Tha God

21. “I feel like my soul purpose is to be of service to others.” – Charlamagne Tha God

22. “Just because someone does something good for you, doesn’t mean that they’re good for you.” – Charlamagne Tha God

23. “You can be very honest and direct with people respectfully.  I never do anything maliciously; I simply give my honest opinion.” – Charlamagne Tha God

24. “No matter what position you’re in always hustle like an intern.” – Charlamagne Tha God

25. “Some people are upset about progress because when progress happens, it eliminates your excuses as to why you personally aren’t progressing.” – Charlamagne Tha God

26. “Live your truth. Honesty is always the best policy. Manners will take you where money won’t.” – Charlamagne Tha God

27. “You have to start looking in the mirror and saying ‘this is who I am, this is what I am and this is how I’m going to be’ and start demanding more from yourself.” – Charlamagne Tha God

28. “Always remember if you can’t be happy for someone else’s success you won’t be blessed with any of your own.” – Charlamagne Tha God

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